Tempo and Speed

Dick's, Nike, and Saucony

Main Purpose

Tempo shoes should be used for faster running. At slower paces, they can cause poor running mechanics as this isn't the intended use. They have less foam so the runner can feel the ground better.

Key Differences

• Lightweight
• Can break down more quickly than daily trainers
• Mainly for workouts but can be used for races

1 / 3

Saucony Speed

2 / 3

Nike Streakfly

3 / 3

Saucony Kinvara