With so many different options for shoes it can be difficult for a beginner to find the right one for themself. However, with a little help one can easily sort through thousands of choices and make the correct choice. First, it is recommended for a newbie to get help from a professional at a running store. With their expertise, they can make sure the shoe fits correctly and matches the type of training you will be doing. But, if you want to go solo and figure out for yourself this will be the guide for you,
While there are many ways to classify running shoes, I have split them into four main sections. If you are looking to purchase a single pair, I would recommend a daily trainer. But, if you are looking for multiple pairs, all the shoes can be crucial to a good lineup. Once again, click here if you only want a single pair name
How far is your average run? (for beginner runners)